Evolving Beings^TM

Beyond a doubt, it is really wonderful to live a truly conscious life lead by positive thinking of self, others and the environment around you. However, just as we have to nourish our spirit, we know very well that being physical beings we also have to nourish our body.  With all of the amazing medical research and technological advances, it is no wonder that health gets a lot of attention in the media today. And yet despite the fact that today we know more than ever, we have higher than ever rates of many preventable diseases.

Do you ever wonder why that is?  Why is it that we as humans in general are so resistant to change?  Why do we find our habits too hard to break?

The discussion again goes back to consciousness and to redefining health, by understanding what makes up “complete health”.

If you live in a developed country today, then you have ample information at your fingertips on how to live healthy and happy.  But in order to benefit from that information you have to first make a conscious choice to listen to it and apply it into your own life.

And so in this article today, I share with you the simplest and yet possibly one of the most powerful pieces of information on how to access optimal complete health in your life. It is based on the idea of the Health Continuum and accessing optimal complete health.

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I have recently received an email from an old friend from another country. I decided to write about it as I feel there is a lot to learn from the email not only for me but for others who also choose to read this post.

We so often go through life complaining and stressing about the tragedies and hardships we face. It is too bad that so few of us step back and step out of those futile activities and into some proactive and mindful actions.

Remember if you go through life on auto pilot, you may run into unforeseeable circumstances. If on the other hand you consciously steer your life, you have a much better chance of avoiding the unfavorable and attracting the desired outcomes.

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As you get ready to start your weekend, I found this beautiful quote I wanted to share with you:

Happiness is not something ready made… It comes from your own actions. - Dalai Lama

Many beautiful messages have come from the Dalai Lama.  Today I found that this one spoke to me the most as I feel it really expresses the idea that your happiness IS in your own hands.  No one else has power over you or can affect you unless you allow them.  In other words, your actions mediate what experiences you bring forth into your life. 

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Evolving Beings is proud to announce its latest evolving venture, by the release of the “Evolving Wellness” blog. Check out the link on the main navigation tab to access lots of information on some of the most important topics regarding your health, fitness, the foods we eat, the air we breathe, the water we drink, the personal products we use and much more. As you heard me say in a previous article we cannot deny that we live in a much more toxic world than humans ever have in all of history. I encouraged you to research anything from what you eat to what you wash your clothes with. Well as life goes two of the biggest problems many of us have is lack of time to actually research all this and/or the background knowledge to understand the governing scientific principles behind it, and therefore on Evolving Wellness you can enjoy short and long articles after we have done the research for you and ourselves. It is one of our passions to live with integrity and hence we believe that everyone should be entitled to valid information about the products they use.

We have also started this blog for the following 10 reasons:

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So let’s talk about health! 

In today’s very chemical society, in my opinion, one really needs to be all over this.  Sure you can sit by passively and wait for the commercials, or big corporations or even governments to tell you what is safe and good and what isn’t.  Or you can realize that you will get the best results in your life through your own accountability and take more control over your health and well-being. This may upset a lot of us as we are used to having “the big guys” if I may use that term loosely, to watch out for us and we depend on doctors and scientists and governments and corporations to research and relay the results to us of what is safe and good for us and what isn’t.  But we must step back from this view and acknowledge that in a world mainly dominated by money and financial power, our well being is not going to be their number one concern.

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